Are You Struggling?
Today's young adults face immense mental stress, battling issues like suicidal thoughts, bullying, toxic peer pressure, depression, and anxiety. When I reflected on the root causes, it became clear: many young adults struggle because they don’t truly understand who they are or what motivates them. They also lack the confidence to stand up for their beliefs, afraid of being judged. I want to change that mindset and help them realize they are worthy of greatness. They just need guidance to navigate their journey. Click the button below to explore our services and take the first step.
Pick the Right Solution for
Your YOU!
INDIVIDUAL
SESSION
1:1 Session with a coach to build confidence and navigate the complexities of growing up.
One Hour Session
Identify Pain Points
Determine Priority
Build A Plan Forward
$180 Value
COACHING
SESSIONS
5 sessions, one to one, with a coach empowering you through your challenges and fostering self-discovery.
5 - 30 min Sessions
Identify Pain Points
Outline Strategy
Discover Strengths
Practice Conflict Solutions
Dream About the Future
$180 Value
GROUP
COACHING
12 weeks of weekly sessions, connective with peers and a coach to overcome challenges.
Take Thoughts Captive
Head, Heart Clarity
Overcoming Self Sabotage
Discover Strengths
Overcome Resentment
Identify Your Dreams
$1,300 Value
Discover Our
Purpose
We empower individuals to break down and understand their daily struggles, discern what's within their control and what isn't, and develop strategies for overcoming adversity. Our work focuses on helping young adults identify their unique gifts, map out a personalized approach for change, and ultimately ignite the drive to embrace their true, authentic selves.
Growth You Can Expect
IMPROVED
SELF-AWARENESS
STRESS
MANAGEMENT TOOLS
CRITICAL
THINKING
SKILLS
GOAL
SETTING
ABILITY
EFFECTIVE
COMMUNICATION
HEALTHIER
RELATIONSHIPS
Understanding Our Process
STEP 1 - INTRODUCTION & INTROSPECTION
We want to get to know you and understand where your struggles are, identify your strengths and begin breaking up with your old self.
STEP 2 - DEFINE YOUR PURPOSE & DREAM
Let's remove the limits you have put on yourself, and dream of the life that you want for your future.
STEP 3 - SET GOALS AND WISHES
Determine what it would take to live the life that you've dreamt of and identify how you will get started on their new journey.
STEP 4 - OUT WITH THE OLD, IN WITH THE NEW
We want to reflect on where you started and celebrate the progress you've made!
TESTIMONIALS
The Impact is REAL!
you may notice that I don't have names associated to all of my testimonials.
that is intentional as it is important to protect the identity of my clients.
"Now I feel WAY better..."
"I was totally lost, but Jenny helped me figure out my feelings and deal with some really tough stuff. Her exercises actually worked, and now I feel WAY better."
- Teen
"Make progress..."
If you're looking for a life coach who can help you achieve your goals, I highly recommend Jennifer Yates. Jenny offers a compassionate yet practical approach to coaching, helping me uncover my full potential. Jenny has had me "dig deep" and provided me with strategies and guidance to make progress both personally and professionally. Whether you're looking to improve confidence, find balance, or make a major life change, Jenny will support you every step of the way.
- Amanda
"Free from old patterns..."
After my breakup, I felt completely adrift, but Jenny helped me break free of old patterns and rediscover myself. She expanded my thinking, allowing me to see new possibilities and build a stronger, more authentic future."
- Parent
Frequently Asked Questions
What is life coaching, and how does it work?
Life coaching is a dynamic and collaborative process focused on helping individuals identify and achieve their personal and professional goals. It involves a series of one-on-one sessions with a trained life coach who provides guidance, support, and accountability. Coaches use a variety of techniques and tools to help clients gain clarity, set actionable goals, and develop strategies to overcome challenges. The coaching process is highly personalized, tailored to each individual's unique needs and aspirations, and it empowers clients to make positive changes in their lives.
How long does a typical coaching engagement last?
The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.
What makes Luminary Coaching different from other coaching services?
Luminary Coaching distinguishes itself through a client-centric approach that prioritizes your unique needs and goals. Our experienced coaches are dedicated to providing a supportive and empathetic environment that fosters growth and transformation. We also offer a wide range of coaching specialties, ensuring that you receive the expertise that aligns with your specific objectives, whether they involve personal development or relationship improvement. Additionally, our commitment to flexibility means that our coaching adapts to your pace and preferences, ensuring a transformative experience tailored just for you.
